Since starting the Monthly Experiments project, I've been thinking a lot about habits. In many ways, our habits define us. Habits can mean the difference between being rich or poor, healthy or unhealthy, happy or unhappy, stressed out or stress-free. Habits vs. Circumstances Oddly, I don't …
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How to Never Fail at Anything, Ever Again
If you're like me, you might put a lot of pressure on yourself to "succeed" at things. To write a successful blog post, or launch a successful product, or have a successful interaction or meeting or date. The emphasis on success brings a ton of extra pressure to a situation. It's pressure we …
The Journey of a Reluctant Yogi
I’m pleased to welcome back Erin Brennan with another fantastic guest post today. Erin wrote about her yoga challenge in two previous posts on the Monthly Experiments blog. You can read Part 1 and Part 2 . Here’s Part 3 of 3. Take it away, Erin… “You know you love yourself by the commitments …